Record of My Habits – Update by 10:30 am on Mar 04, 2013

My 7th weekly update on the performance of my habits.

I will post the record weekly and summarize the achievements and major obstacles occurred during the week and also give brief explanation when adding new habits and/or revising old habits. If you have any questions or want me to add more details, please let me know. Your comments are most welcome!  

Summary for this week:


  • My second PERFECT week ever since the new habit about blog post writing is added. Kudos to myself. My parents are still in Canada visiting me and I adjust my schedule very well even with considering spending more time with them. Good job!


  • I almost missed 1 days on abs exercise, but still manage to handle it around midnight. To learn from it, I should plan better and avoid putting myself into the bad situation. 
  • My test on planning everyday is not going very well and I only manage to make a plan for next day in 3 of the days this week. 

New Habit:

  • In order to improve myself further, I decide to add the new habit of daily plan, so starting from this coming week, I will have total 7 habits to work on. I will do my best to shoot for another perfect week.

Habit 1:

BF 04-MAR-2013
Habit 2:

AE 04-MAR-2013

Habit 3:

DW 04-MAR-2013

Habit 4:

WU 04-MAR-2013

Habit 5:

RS 04-MAR-2013

Habit 6:

WB 04-MAR-2013

Old Updates:

Feb 25, 2013

Feb 18, 2013

Feb 11, 2013

Feb 4, 2013

Jan 28, 2013

Jan 21, 2013






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